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KetoSuperHeroes
KetoSuperHeroes
KetoSuperHeroes

(Keto) Food for Thought

Mentors and Weight Loss: What is the connection?

During the week, I have been seeing different clips of the TV show Cobra Kai, a spin-off or continuation of...

Me, My Scale & I

One of the true scars of YOYO dieting from an early age is the feeling that my self image and...

How Keto has changed my life in other ways besides my diet

So what feels like a million years ago, but was probably three years ago, I had chosen to try living...

Mentors and Weight Loss: What is the connection?

During the week, I have been seeing different clips of the TV show Cobra Kai, a spin-off or continuation of...

Me, My Scale & I

One of the true scars of YOYO dieting from an early age is the feeling that my self image and...

How Keto has changed my life in other ways besides my diet

So what feels like a million years ago, but was probably three years ago, I had chosen to try living...

What can a Keto Coach do for you? What can Keto Superheroes do for you?

Do You Like Your Reflection In The Mirror?

Is your reflection friend or foe? How do you make the changes you may need to make to always like who looks back from a mirror? Wow, have I got things to share with you? Let's chat.

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