The internet and social media, your sister in law, hair dresser, co-workers and everybody else are not experts on 1) YOUR BODY - in fact you are, and 2) KETO as a lifestyle - EVEN IF THEY ARE LIVING IT. Why? well the only true subject matter expert on your body is you = it has automatic biofeedback loops and sends you info and warnings all the time - which you may decide to hear or not - but its there. Maybe another expert on your body could be your doctor - but that's all. So taking advice from every one willing to offer it is not wise or efficient - it all usually conflicts anyway. Keto is a wonderful lifestyle that works for so many that failed at all other fitness and health programs and often were the victims of poor self esteem and yoyo dieting...Let's talk about where good information can be found, how to get certified trained personal keto coach for FREE, (hint: ketosuperheroes.net) and how to adopt a lifestyle of health, healing and success painlessly and joyfully. No two journey are exactly alike so you can't copycat someone else exactly because you are not them. Your body and you deserve a life plan that pleases you, makes you happy, makes you look forward to every day, and every meal - and that is what we will help you do as you will hear in this session. You are a keto superhero for making this decision that which we will help you execute = congrats to you - let's rock on!