Fun Things to Do Full
The Studio by Jamie Kinkeade
This instructor is all about transforming the body with motivational, fun & body changing exercises, ranging from dances to Hip Hop HIIT to Ballet & strength training. The exercises are all about having fun while being healthy set to killer music.
The studio Full Body HIIT Workout - It's a dance workout using HIIT style intervals
Coaches Notes: The exercise segments in this video are very intense but a lot of fun to do. So take your time, have plenty of water and have fun!
onehowto
This instructor is passionate about creating Zumba style dance programs that a person can try at home that will help people lose weight. This instructor is dedicated to helping clients have fun, losing weight while being healthy!
Zumba style dance exercises conducted in different environments. 2.) 30 Minute Cardio Workout - oneHOWTO Zumba Fitness-Zumba style dance exercises conducted in different environments.
Coaches Notes: It's fun to do see the zumba likestyle dances both outside and inside. They don't offer modifications, so try to do it the best you can!
Maria Manson
This instructor is passionate about giving Zumba-style dance exercises that anyone could do at home, COVID safe.
30 minutes Zumba during COVid 19
Coaches Notes: It is very fun doing these exercise segments when you are starting zumba dances as a beginner. Take your time and have fun!
Bombay Jam
This dance instructor wants people to enjoy dancing & have created Cardio routines with varying intensities that will work a person's arms, legs and abs during a 30 minute exercise segments.
30 minute Bollywood dance style exercise program
Coaches Notes: This is a very fun zumba dance workouts that will appeal to both individuals who prefer doing exercises on the ground or standing. Take your time and have fun!
Dayana Zumba
This dance instructor trained in fu, Zumba style exercise dance segments for people to do at home during this COVID time.
An upbeat Zumba dance routine with nine fun songs, and easy to follow steps.
Coaches Notes: This instructor is upbeat but intense exercise segments. So please take plenty of water breaks, pace yourself and have fun!
Fitbody By Ashley
She is a fitness coach dedicated to helping women get healthy and fit with fun dance workouts.
It's a 30 minute cardio dance workout that works the entire body.
Coaches Notes: This exercise is fun, but they do not offer modifications. So do them at the best that you can! Have fun!
Tanju KOC (Seen on FITSEVENELEVEN)
This dance instructor is dedicated to teaching others Zumba style dances with Latin, Indian and even pop music.
This video is about doing Zumba dances allowing people to lose weight, dancing to fun music!
Coaches Notes: This exercise is a lot of fun, but does not offer modifications (low or high impact)..So just do your best and have fun.
Grow with Jo
This dance instructor loves making people sweat and change their bodies since she started as a personal trainer doing 1-on-1 coaching at a local gym. Through her online fun exercise videos, she has the honor of helping millions of people achieve their fitness goals. in every single one of her videos, she offers easy to follow, fun workout with music that allow you to get your steps in with new videos being posted every Saturday. She wants her viewers to be motivated and looking forward to doing her exercise videos every day.
It is a low impact walking workout that will make you sweat and challenge you, but by the end you will have a fun time!
Coaches Notes: These exercises are a lot of fun,but does not offer modifications (low or high impact)...It will show you the next exercise in the mirror, before the next segement starts. So just do your best and have fun.
EMK Fit
This dance instructor is a certified PT and Fitness instructor and is passionate about people having fun, doing these Tabita style dance segments using music, ranging from broadway to Britney Spears to music from movies. Her philosophy is "Wrong and Strong, fake it till you make it!"
This is a Tabita style dance segment to Britney Spears songs.
Coaches Notes: These exercises are a lot of fun dancing to the music, and offers a low or high impact steps. The non-dancing exercises are a lot of fun as well..Have fun!
Sidney Cummings
This instructor is a NASM certified personal trainer and fitness nutritional specialist and is dedicated to helping people lose weight. Her videos rang from full body to kettle ball. She's an Women's health magazine action hero, and has been an athlete all her life.
This is a Hiit Cardio workout designed to make you sweat!
Coaches Notes: This fitness instructor is very good, but very intense. So if you do this, try to take it slowly. Have fun!
Tracy Steen
This fitness instructor is dedicated toward improving people to be fit, and wants to give people nutritional and exercise segments to inform them about making good choices that will lead them to their better selves.
This is a cardio workout that requires no equipment of sixty different exercises.
Coaches Notes: This fitness instructor is very intense but very good. It's clear that she's clearly trained in the low and high impact of these kickboxing exercise segments. So please take your time and have fun!
RC Fitness
RC Fitness is conducted by two certified/experienced instructors, Rachel and Christina. Through many years of coaching/training clients, they have come in all shapes and sizes, with varying workout interests and capabilities. These two instructors are dedicated to offering classes for people who want to lose weight, gain tone muscle or desire to live an active lifestyle regardless of age. Toward this goal, these two instructors offer hour long classes to quick targeted work, to fitness tips and other simple fun ways to accomplish one's goal.
One hour Cardio Kickboxing exercise segments that will make you sweat and have fun at the same time.
Coaches Notes: The two dance instructors offer fun kickboxing exercises with wonderful music, and creates a wonderful experience. So please take your time and have fun!
Penny Barnshaw
This instructor has created exercise segments for beginner to intermediate to advanced women who want to get and stay fit, lean & strong at home! She has created workouts ranging from Hiit with weights, bodyweight to low impact to No repeat, etc.
This is a fun, all standing HIIT workout, where you don't need to do burpees, planks, etc.
Coaches Notes: This exercise segment was so much fun, and showed you how to do the steps. but she doesn't offer low or high impacts. So just do your best and have fun!
Brand Fitness
Brand Fitness is created by Marion Brand who owns her own business and studio in Langley, Canada. She wants her viewers to be fit and fabulous to enjoy their lives by enjoying dance, walking to some really fun music. She also offers video that offer strength training as well.
This is a walking exercise to a mixture of music from different decades.
Coaches Notes: This exercise segment was so much fun, and showed you how to do the steps. but she doesn't offer low or high impacts. So just do your best and have fun!
Evolve Functional Fitness
Evolve Functional classes are conducted by Brent, CJ, Jana or Rebecca Kennedy have created full body of 25-65 minute exercise videos.All of the instructors empowers its viewers to get and stay fit with immersive, premium workouts that can be conducted at home. The instructors of these videos are designed for their viewers to work regardless of one's lifestyle to work and train the entire body in a functional and effective way. These exercise videos are based around increasing strength, agility, core balance, yoga routines and even sports performance. All of these videos come with a bonus stretch as well.
This video is conducted by Rebecca Kennedy of a one hour core workout video, it's slow paced but challenging that will make you feel balanced and stable at the same time.
Coaches Notes: This exercise segment is a lot of fun, but very intense. Also, this exercise program has both on the ground and standing segments. Please take your time and have fun!
Fitness Academy
This instructor offers fun exercise videos that uses dumbbells and kettlebells for viewers to try.
This is a sixty six minute video that offers kettlebell exercises designed for weight loss.
Coaches Notes: This is a very challenging but fun exercise to do with a keetlebell.However, the exercises in this video might be much for a beginner to do. It would be reommended to do other exercises with the kettlebell, then start do this one. Still it is a lot of fun...Enjoy!
Pahla B Fitness
This instructor offers free workouts for women over the age of fifty years of age. Other videos that this instructor offers easy, practical information for viewers of this age as well. Through these videos, the instructor wants to help her viewers to navigate challenges related to menopause with sweat, fun, laughter and support.
This is a quick, sweaty and fun workout that anyone can do sitting in a chair. The exercises in this video are simple enough to be done at an easy pace that anyone can do regardless of one's ability to do the exercises.
Coaches Notes: Although this exercise is only twelve minutes, it is very intense and very fun. I would recommend it to anyone at any age, but especially with those that are healing from injuries. Have fun!
Senior fitness with Meredith
This instructor is dedicated toward helping others who are within the ages of 55 to 75 plus age through fun exercises.
The instructor is taking you through a 30 minute High Intensity Interval Training (HIIT) chair workout. This exercise segment is all seated, which takes the pressure off of your knees, but will be very intense.
Coaches Notes: This is a fun workout is very intense but a lot of fun to do regardless of one's age or exercise level. Do your best and have fun!
KimSasha
The instructor is a physiotherapist & HIIT Pilates teaches. She believes that everyone can exercise & get fit, strong and lean if given the proper institution. The videos on her youtube account allows viewers to get fit in spite of major life events: having a baby, suffering injury or nervous over getting started on a new health fitness style or injury or increasing your fitness level. Every week, new videos are added.
This is a Pilates workout that you can do with an foot injury.
Coaches Notes: This is a fun workout to try whether you are injuried or just starting an new fitness level.Do your best and have fun!
Bodyfit Amy
The Instructor is passionate about providing workouts that would fit their viewer's lifestyle and meet one's goals, ranging from ten to fifty five minutes long. These workouts range from advanced to low impact version, all designed for you to feel great and have fun.
This is a thirty minute mat pilates exercise segment that features traditional mat exercise fused with some traditional strength, training exercises. This will strengthen one's core, upper & lower body plus a good stretch.
Coaches Notes: This is a fun workout that will strengthen one's core, upper and lower body. Have fun!
Caroline Jordan
The Instructor's a certified health and fitness coach who's passionate to help her viewers to heal, grow and grab life. She wants her her views to gain more less, less stress in their lives and obtain a more positive mindset about life. She specializes in helping find safe, effectives way to exercise, where she uses movement as medicine for mental and physical well being. Through her online videos, she wants her viewers to develop a positive relationship to themselves and how how exercising adds a better quality to their lives.
This is an total body workout that allows you to get an amazing aerobic experience even if you are dealing with a physical injury with exercises like seated jumping jacks, upper back seated fly, seating boxing pushups, dips on a chair, leg lifts, chair obliques, hip extensions, hip bridges, crunches, pushups, side lying leg lifts, oblique sit ups, Ab leg raises, "Dead bug" core work and a total body relaxing stretch.
Coaches Notes: Although you are seated during this exercise, it is a lot of fun to do...Have fun!
Caroline Givan
The instructor's a mother and a certified personal trainers who's dedicated to getting her viewers to have lots of fun with daily workouts. On her youtube channel, viewers can participate in HIIT segments, 1 hr workouts, bodyweight only segments, dumbbells, kettlebell, core and ab workouts, etc. She wants her viewers to push past their comfort zones and finish with a smile, enjoying every part of each workout.
This is a fifty minute advanced glutes and Abs workout, design to improve those two sections of the body.
Coaches Notes: Although these exercise segments are very intense, they are a lot of fun to do...Most of these are very intense, so pace yourself, but just enjoy the process!
Trainer Kaitlin
The instructor is passionate about providing fun exercise segments that encourage you to listen to your body.
This is a fun cardio and standing Ab workout, where you will definitely feel it the next day.
Coaches Notes: The segments in this exercise are a lot of fun, but very intense, so please go at your own pace and have fun!
Olivia Lawson
The instructor has a background in healthcare and works in the education sector. she viewers with regular exercise segments, food recipes (she doesn't believe in crash dieting) as well as her daily life of staying healthy and fit while dealing with personal and professional challenges. She aims to post a new video per week, that will allow her viewers to become a better 'you'.
This is a fun exercise segment where you get all sweaty without hurting your knees or being too loud that your neighbors can hear you!
Coaches Notes: The exercise segments in this one are very intense but a lot of fun to do, leaving you with a sense of accompllishment.....So please try this out, but pace yourself, have lots of water with you and have fun with it.
375 Dance Studio
The instructors of this dance studio are passionate about providing its viewers with in person instruction as well as providing online educational content to ballroom, dance enthusiasts, couples, social & competitive dancing.
This is a fun 31 minute beginner's dance workout allows the viewer to learn the Salsa, Hustle, cha cha, American Rhumba Samba, Jive, Mumbo, Bachata and International Rumba.
Coaches Notes: This dance exercise program is fast but a lot of fun to do...Try it yourself!
HasFit
The instructors of Hasfit believes that every individual deserves to be healthy and fit. Therefore, all the videos they provide on their youtube channel are free. They offer over 1,000 full length free workout routine and complete 30-90 fitness programs for all different types of goals and levels.
This is a high intensity kickboxing class.
Coaches Notes: This is a fun, high intensity kickboxing workout program that is challenging and fun...Try it and have fun today!
Fitness Blender
The instructors at fitness blender offers 600 free full length workouts videos and even offer to help viewers with their own smart workout plans. All videos are created by a husband and wife team, Daniel and Keli. These instructors believe that smart workouts & eating healthy foods can improve health, quality of life and body. They share with viewers unbiased workouts, motivation and healthy information.
This is a high intensity interval kickboxing workout
Coaches Notes: This is a fun, high intensity kickboxing workout program that is challenging and fun...Try it and have fun today!
Yvette Bachman
The instructors the owner of Yvette's total fitness studio. She's a certified personal trainer. She teaches a variety of fitness classes including HIIT, cardio kickboxing, strength classes, etc. Her goal's to help others achieve their own fitness goals.
This is a high intensity kickboxing workout with no breaks.
Coaches Notes: This is a fun,high intensity kickboxing workout program that has no breaks. So try to pace yourself, and make your own water breaks. Have fun!
Mr. Hello Fria
The instructor has live classes every day on his live channel. He is a professional dancer as well as physical educator. He has been to fifty different countries (He currently lives in Switzerland). His mission's to bring joy and make people happy and healthy through dancing.
This is a fun,high intensity Brazilian Zumba dance workout