Yes, we mean you! To us, anyone that has made the hard decision, the seemingly unnatural choice, of thinking about
his or her own well being everyday (as opposed to everyone and everything else first!) is a superhero in their own
right - you are coming to your own rescue - so super hero you are! AND since the path you are taking is a good,
supportive KETO lifestyle, that makes you, to us, a KETO Superhero! So Congrats and welcome! So here is a fun page
for you - you’ have earned a little fun after all!
Take a moment - stop thinking about food, exercise, macros, the daily stress,
drinking enough water, the scale, the measuring tape, work, life - just STOP BEING SO SERIOUS for a few minutes
and LAUGH A LITTLE! LIVE A LITTLE! (we think the videos below are a SCREAM - and we pay tribute to their
creators and ask you to LIKE and SUBSCRIBE to any of the sites where they are posted and where you will view and
enjoy them. These people, not affiliates of ours, but people we admire, make our lives more fun with their
content - let’s support them right back! Have a ball - Click and play!
This little girl will make you smile and laugh...You can't be in a bad mood and watch this little bubbly
girl do the cha cha!
This video has a little girl describing her first day of pre-school. It is really funny to see this little
girl with curly blonde hair describing her first day of preschool in the same way that an adult would. You
can't help but smile and laugh!
CRUSH THE YOYO!!!!!
Come on people! How many trips on the yoyo diet crazy train have you taken? Smashing the yoyo is symbolic
- we hope you keep this image in your mind on your journey. Our hope is that with the yoyo out of your way
you will never restart a diet or regain unwanted poundage! Watch this video and clap and laugh - NO MORE
YOYO for you!
DESTROY THE SCALE!!!!
Okay - raise your hand if you LOVE HATE relationship with your scale has become a drag at least one time or
another! Isn't this the object by which all yo yo dieters measure themselves, their worth, their value????
Seriously? Aren't we worth more than a flashed digital number! It’s not your IQ! It does not decide if you
are good or bad - but you do based on those digits! STOP THE MADNESS! I hope you enjoy watching this amazing
fun - oh so serious - in the style of “OFFICE SPACE” (did you see the movie?) video! It's hilarious and so
CELEBRATE YOUR CHOICES!!!
Here’s a bubbly moment - you deserve - and a reminder to celebrate your journey to health, fitness, and
happiness - a new you! You deserve a popped champagne for sure - so this video is to help you visualize what
you have achieved so far and make a party out of the next steps -we want this to be a FUN ride to an even
more LIFE! CELEBRATE!!!
THE WAIT IS OVER! No More Time up wait!
What we hope you know is that your happiness, success, and fitness are NOT just a matter of time. It's NOT
about watching the clock or counting days on the calendar - YOU ARE IN CONTROL. There is no more waiting,
don't let time or dates control you - this minute right now you make the choice to change your life and your
body FOREVER! Once and done - and not committing to suffering, starving failures and more self hate and
sabotage. NOW is the time to move in a whole new direction, and leave the patterns of the past, snap out of
the routines embedded in your old schedules and calendars - and strike out on a new path, that every day,
and every hour brings you closer to your goals. (We are right there with you, clearing the path - let’s
Fear not! Just have fun at any age!
Hey, none of you start the journey at the perfect age or shape - after all, why do we need to improve it
all? And WHO SAYS you can’t have fun, no matter what, no matter where - don’t you deserve it? We say you
do! Say yes to joy! Watch this incredible video and be inspired by people who others would say are limited
- but they do not agree clearly! Love of life is contagious - look for ways to be joyful in yours! ENJOY!
Get up and dance if you feel like it!
LET YOUR BRAVE INNER CHILD OUT!!!
Hey there is always someone to be negative when you step out and do something for yourself! RIGHT? Friends
and family are often the worst, coworkers and neighbours right behind them.Well listening to people who sat
in the sidelines with you up till now, was not helpful so far - was it? Sometimes you just have to listen to
your brave inner child and go for it. Let them see you succeed, nothing else matters - only what you want
for yourself! Here at Keto SuperHeroes you have a team, a village, a posse - right on your side. Watch these
kids as they show what they can do even in the face of bullies! If they can, you can!
AFFIRM LIKE JESSICA!
We all need to be just like this little girl - she is sure, confident, loves her life, and loves herself
most importantly and she doesn't care who knows it. She reminds herself every day of all the goodness in her
life - and what she loves about herself! You need the person in the mirror to love you back too - we will
help you change your mind about old self images that fueled a life of yoyos. Watch this angel of affirmation
and take note - her words are so uplifting to her and everyone who hears them. Your words to yourself out
loud or in silence shape your future - so listen and learn! Enjoy this adorable video!
LOOK AT YOURSELF A WHOLE NEW WAY!
YESSS! A video that makes you think about YOUR BODY - and not in the usual way, oh I have too much thigh, I
don’t like my butt, ugh belly fat and blah blah blah etc….all your negative speak that we will crumple up
and throw away long your KETO Journey - you don't need it anymore. As you transform into the new you - you
will love yourself more true! BUT and this is important - you need to look at yourself and identify the bits
and pieces of you that you know are super cool - whatever they are - your beautiful eyes - your smile - your
strength...whatever it is - and you need to recognize and accept that your body, as it transitions, is
MARVELOUS and a MIRACLE. You are just polishing it up and making it the way we want it. Remember right now -
without weight loss, you are PRICELESS.
If you find a video that is fun and uplifting like these and want to share PLEASE do! We will post
it and give you credit for finding it!