Yes, we mean you! To us, anyone that has made the hard decision, the seemingly unnatural choice, of thinking about
his or her own well being everyday (as opposed to everyone and everything else first!) is a superhero in their own
right - you are coming to your own rescue - so super hero you are! AND since the path you are taking is a good,
supportive KETO lifestyle, that makes you, to us, a KETO Superhero! So Congrats and welcome! So here is a fun page
for you - you’ have earned a little fun after all!
Take a moment - stop thinking about food, exercise, macros, the daily stress,
drinking enough water, the scale, the measuring tape, work, life - just STOP BEING SO SERIOUS for a few minutes
and LAUGH A LITTLE! LIVE A LITTLE! (we think the videos below are a SCREAM - and we pay tribute to their
creators and ask you to LIKE and SUBSCRIBE to any of the sites where they are posted and where you will view and
enjoy them. These people, not affiliates of ours, but people we admire, make our lives more fun with their
content - let’s support them right back! Have a ball - Click and play!
This Is Us 6x09 - Ending Scene
Life gives us many opportunities to challenge ourselves to be better than we used to be. Often times we
have to take the universe up on such challenges. By taking them head on climbing a hill, as seen in this
clip, may inspire us to try new things that we never thought possible!
Family Shows Up - Chicago Fire (Episode Highlight)
Sometimes when we choose to try a new activity, this will mean that friends and family members will not
understand why a person would do this. However, if they truly care about you, they will show up to support
you (just as you would support them)!
The Bridgerton Ball Family Dance - Bridgerton Season 2
When things do not go according to plan, why not enjoy yourself with friends and family?
Emily leaves DAR | Gilmore Girls: A Year in the Life
Life is incredibly short, so instead of doing what everyone expects us to do at any point of our lives, but
goes for the life one wants? Be honest with yourself and others!
Remember The Titans Coach Yoast Takes A Stand
Sometimes the ethical thing to do can be th6e hardest thing to do, especially in order to do what is right
means sacrificing something that you have worked for years! But as the clip shows, rather than looking out
for ourselves or eating our guilt, we need to take action! Click here:
13 Going on 30 - I Wanna Dance with Somebody - Whitney Houston
Don't you just wish you could have this experience, where you enjoy the process of getting ready for a
date, party or even an work event without worrying about how you look, and feel beautiful from beginning to
end? Click here:
Rebecca Confronts Her Mother on Her Racist Behaviour | This is Us | Prime Video
They are going to be sensitive subjects to be breached, especially from people that we consider friends or
family. Many times when we are faced with these situations, it is easier to hide one's thoughts or eat one's
feelings. Although difficult to do for the sake of others (like our children) it is better to face a problem
than internalize it...Take a look!
Penelope (2006) - "I like myself the way I am!"
To see: It's not easy, but we need to like ourselves, its the only way that we can hope to break the chains
of the past or to break our curse, as this movie clip shows!
Sutton Foster Bunheads 1-18 "If My Friends..." audition (HD)
You are never too old or too young to go after the thing that you want...May we all be as brave as this
woman in this clip (and in that leotard to boot!) Click here:
I'm 71 - And A Champion Pole Dancer | SHAKE MY BEAUTY
It's clear by this women, age is not a factor and that one shouldn't allow one's age determine your
successes! Click here to see this amazing woman's story:
How to stay resilient: Advice from a 97-year-old B.C. resident
When you feel that you can't do something or seems impossible, please remember this woman's wonderful
pieces of advice!
Maddy about the confidence Euphoria Season 2 Episode 7
Sometimes the best way to feel confident is act it!.
Midge is Horrified to See Her Dad in the Audience | The Marvelous Mrs. Maisel | Prime
In life, you just find yourself in embarrassing situations…But sometimes, you just have to keep going!
Elle woods tells off her ex bf
May we all have this moment where we prove to all of the people who doubted that we couldn’t do something
wrong…It’s such a delicious moment of personal satisfaction! Click here:
Just dance! Sassy girls!
Don't you want exercise to be as fun as these little girls seem to have dancing?
Johanna channeling Aretha Franklin
We should all be this brave!
Princess against a bully!
Here is one way to deal with a bully, that will make you laugh and still have the upper hand!
Missy tarnishes her opponent on baseball game
When people say you can't do something, do it anyway! Embrace your inner Missy from Young Sheldon!
Adorable Dog's Exercise Routine
If an dog can exercise, so can you!
New Year New Mila??
When the resolution is not from you, but from other people!
Thanksgiving from Mila!
Does this thanksgiving sound familiar? Click on this video to see.
First time in the gym!
A little kid experiencing the gym for the first time, she is so funny! If you are looking for a good laugh,
Zumba for all ages!
If this little girl can do this, what can't you do?
Thanksgiving prep gone wrong!
For when you realize a friend or family member is making a dish for thanksgiving wrong!
If you find a video that is fun and uplifting like these and want to share PLEASE do! We will post
it and give you credit for finding it!