High Flying Keto Superheroes
I had been looking for the jacket for a while so I could ride pillion with my hubby on his Ducati bike. Frustrated that I hadn't been able to find anything that fit, I started Keto and the weight loss allowed me to get the jacket and gave me back the confidence to get on the bike again. I had lost the confidence because of weight issues. I felt so good that day at my accomplishment with still a journey ahead of me. It spurred me onwards and made me realize that I was on the right path with my lifestyle change and I liked the changes in me too!! Feeling mentally in the moment and free of thinking people are looking at me for the wrong reason, I wore that jacket proudly and went to a biker meet night with confidence. Just sharing my NSV from a few weeks ago. I started my Keto journey in May and by July I was feeling successful and proud that the weight was coming off and my closet was full of clothes that I could wear. I needed a new jacket to join hubby on our motorbike as I had not been out for ages. When I found my new jacket, it was time to get back on the bike and hang out with hubby! A big thank you to Rosanna for all her support she has given me. She is a great cheerleader who has the answers when you are not feeling the process of Keto. I realize now that this takes time and there is no quick fix and it's OK to have setbacks and get back in the saddle again! PS: I still have a way to go...not done yet!!! Keto Superheroes is proud to be accompanying Tina Youde on her journey.
Non-scale victory celebrations.
- I have not given up on keto I keep trying again.
- I’m drinking more water than I ever have.
- I’m more active every day and I’m actually doing specific exercise.
- I am meditating at night while I’m like you know on the way to sleep I put on my headphones and I have a sleep meditation, and
- This is a scale victory, I have lost 3.5 pounds huzzah.
I started my keto journey 5/20/21 at 298 lbs. Had no clue what I was doing. Didn't hold out much hope. That it would be any different. Then other things I had tried. But wanting to feel better. Looking better would be a good perk as well. With keto and exercise. My current weight is 246. I've definitely had some bumps in the road.You (Keto Superheroes) have been a great help. Thank you for all you do. Keto Superheroes: Roseanna is definitely a success story and Keto Superhero soaring along her journey.
Peggy Humes Hollenbach
Peggy Humes Hollenbach a Keto Superhero in the making! "Made bacon wrapped asparagus yesterday. Had to stop myself from eating the rest of the bacon that I baked! Anyway my dear, I am hear you tell you that I lost 16 lbs in August! That’s with the 3 lbs I gained after birthday celebrations! Back on the straight and narrow. No more frozen strawberry margaritas!" I am so happy! Thank you (Keto Superheroes!) for your support and inspiration. And recipes! I promised myself when I got down to 300 I would start using our stationary bike. Didn’t know I’d get here this fast! Keto Superheroes: We are walking along the path with her.