Something new for the week!

Something new to see

Finally. The YOU you will LOVE

Want to see something that will really change your life for the new year? Check out this amazing book on Amazon Kindle

Watch Keto Superheroes and Yonas' Podcast

Yonas Tecle changed his life forever and lose 120 lbs by saying - I always wanted to be a dad. So, that morning I put on my shoes and went on a 20 min walk with my dog. Learn more about Yonas and let him help you find the right path for you as you Walk with YoYo.

Johanna channeling Aretha Franklin

We should all be this brave!

Something new to eat

Keto Sugar Cookies

Bummed that you can't eat regular sugar cookies! Have no fear, thanks to this amazing recipe you can, and its only 2.4 net carbs!

Something new to do

30 min Christmas Dance Workout by Zumba Sulu

Want to enjoy christmas songs and get a good sweat at the same time?