Something new for the week!

Want to see something that will really change your life for the new year? Check out this amazing book on Amazon Kindle

Yonas Tecle changed his life forever and lose 120 lbs by saying - I always wanted to be a dad. So, that morning I put on my shoes and went on a 20 min walk with my dog. Learn more about Yonas and let him help you find the right path for you as you Walk with YoYo.

We should all be this brave!

Bummed that you can't eat regular sugar cookies! Have no fear, thanks to this amazing recipe you can, and its only 2.4 net carbs!

Want to enjoy christmas songs and get a good sweat at the same time?